Hey! I'm Jenn - Certified Personal Trainer, Posture Coach & Certified Ergonomist
I experienced pain from bad posture & nobody could fix me - until I did it myself!
Have you ever thought:
"Will this pain ever go away?"
😔💭
...Especially since all the sitting you do at your work desk has had an effect on your posture.
You aren't alone! In fact, 50% of working adults report having back pain.
HALF! 🤯
But did you know that the answer isn't just some fancy chair?
...It's fixing the poor posture that comes from prolonged sitting AND that's giving you pain.
And that's why I'm here, and ready to help you 😉
🔥With over 200 clients served
🔥And over 10 years of experience
Feel like the older you get the more pain you feel in your body? Ready to live pain-free?
Thousands of people feel just like you -- and I once did, too.
But the more I prioritized my posture by bringing my body back into alignment and having control over it again -- the more relief I felt.
And the more I moved by body with the intention of having good posture and developed good posture habits the more confident I felt.
[I'VE CREATED THE BLUEPRINT FOR YOU TO EXPERIENCE THIS TOO! THAT'S WHAT THIS COURSE-GROUP COACHING PROGRAM WILL DO.]
No more feeling dismissed from medical professionals who either give you medications and shots (that don't actually fix anything), or give you a few exercises to try without any real accountability.
You deserve fixing the root of the issue, not just pain management.
You deserve learning what posture habits are and how to develop them.
You deserve a pain-free life no matter what your age is!
You can have control over your body again.
I'm ready to show you exactly how.
Let's do this! Are you in?
Proper Posture Program
♦️ 12 Weeks
♦️ Posture Correcting 4-Phase Program
♦️ Pain Relief Techniques
♦️ Posture Habit Training
♦️ Personal Posture Assessments
♦️ Personal Account in App
♦️ Group Model for Community
♦️ 1:1 Messaging Support
Fixing your posture means:
You have less pain, more confidence.
You have less injury, more control over your body.
Your posture is by your design, not by your circumstance.
Let me help you tie that all together 🙌🏼
Stand tall, be proud, and let your posture shout...
"I've got your back!"
😎
What Past Member's Have Said:
Before & After Pictures
This is for you if:
✅ You sit at a desk all day
✅ You suffer from "mom posture"
✅ You have anterior pelvic tilt
✅ You experience low back pain
✅ You have rounded shoulders
✅ You're ready to move your body in new ways and get real results🙌🏼
This is NOT for you if:
❌ You have a specific posture issue like uneven shoulders, lateral pelvic tilt, and/or scoliosis.
If you have any of these issues, you can apply for 1:1 coaching so we can correct your personal postural shifts.
👉🏼 APPLY HERE 👈🏼
🔥 Ready to Have Better Posture? 🤩
Join the 12-week Proper Posture Program
The only 12-week posture correcting program AND course to give you all the secrets to lasting pain relief and a confident posture!
Frequently Asked Questions
Can I purchase only the program?
At this time, the Proper Posture Program is available as a group coaching program AND in the annual subscription of the Posture Alignment Academy membership. If you'd like access to the program without the coaching aspect, you can do it on your own with an annual membership here.
With the annual subscription, you get more than the 12-week Proper Posture Program. You also get access to all programs, routines, and new content that is added to the membership.
By joining this program, are you my coach now?
This is a 12 week group coaching program/ course.
Although Jenn is the coach for the program and will be available in the app, you are responsible for going through the daily routines on your own time and watching the training videos in the course portion of the program.
Jenn loves to stay active every day in the group message thread for motivation and support.
So, although this isn't a one-on-one coaching experience, there is a sense of community to keep you going.
Can I use my mobile phone?
Yes! The program is accessible straight from your phone and can be taken anywhere you go.
If the program isn't for me, can I get a refund?
There are no refunds. Once you'd made a payment and you will have access to all the information in the program/course.
Because of this there are no refunds.