Stand Taller, Move Freely, Live Pain-Free
Stand Taller, Move Freely, Live Pain-Free

Stand Taller, Move Freely, Live Pain-Free

On-demand posture, mobility & fitness classes designed to relieve pain, correct imbalances, and build confidence.

Start Your Journey Today
Have you ever thought:

Have you ever thought:"Guess I'm at the age where I just wake up in pain everyday 😒"

I did too and I was only in my 20's!


But just because we're getting older doesn't mean we have to accept a life with back pain or ANY pain.


I used to have TERRIBLE posture and it caused me all sorts of pains & injuries. I felt like nobody could help me until I helped myself.


And now I want to help you because you can fix your posture and live a pain-free life.


Because nobody deserves to live in pain everyday.

Hey! I'm Jenn - Posture & Fitness Coach and Certified Ergonomist

Hey! I'm Jenn - Posture & Fitness Coach and Certified Ergonomist

I experienced pain from bad posture & nobody could fix me - until I did it myself.

Everything You Need to Move Confidently

Everything You Need to Move Confidently

Your body deserves to feel strong, aligned, and pain-free. Inside the Posture Academy, you’ll get:


  • Relieve pain & tension: Say goodbye to back, neck, and shoulder stiffness.

  • Correct postural imbalances: Align your body to look & feel taller.

  • Strengthen your core & hips: Build stability that prevents future pain.

  • Boost confidence & energy: Carry yourself with pride and poise.

  • Learn at your own pace: 5–60 min follow-along classes, beginner to advanced.

  • Supportive community: Share wins, ask questions, and get guidance.

Your Step-by-Step Roadmap to a Pain-Free Body

Your Step-by-Step Roadmap to a Pain-Free Body

We guide you from stiffness and discomfort to alignment and strength one step at a time:


  1. Reduce Pain & Tension: Short routines to release tight muscles and fascia.

  2. Correct Your Posture: Align your shoulders, spine, and neck for lasting improvement.

  3. Strengthen Core & Hips: Build stability to support your posture and prevent future pain.

  4. Increase Mobility & Recovery: Stretch, move, and regain flexibility.

  5. Track Progress & Celebrate Wins: Share milestones in the community for accountability and motivation.

If you feel like no matter how many medical professionals you see, nothing has actually fixed your pain...

If you feel like no matter how many medical professionals you see, nothing has actually fixed your pain...

You're not alone -- I felt that way too. And so do thousands of others.


You see, bad posture has a way of giving you pain that can only be eliminated by fixing your muscular imbalances.


When I slowed down and intentionally corrected my muscular imbalances not only did my posture improve, the pain all went away, and my confidence increased.


And I've created a process for you to follow so you can experience this relief too.


You deserve a pain-free and confident life!


I'm ready to show you how with my simple 4 step formula inside the Posture Alignment Academy.


It's time for you to take control of your health and posture 🙌🏼


Let's do this! Are you in?

Your Body Deserves This Investment

Annual Membership - $299.99/year

Finally take control of your body and say goodbye to back and neck pain. Follow guided routines designed to realign your posture, release tension, and strengthen your body. Start with a short, beginner-friendly 10-minute routine and progress at your own pace as your strength, mobility, and confidence grow.


*GET 2 MONTHS FREE*


As low as $24/month billed annually.

Access Anywhere, Anytime

Your Posture Alignment Academy membership goes wherever you go. Stream your classes on your phone, laptop, or TV whether at home, at work, or on the move so you can fit posture, mobility, and fitness into your day, your way.

Start Moving Better, Feeling Better, Living Better

Start Moving Better, Feeling Better, Living Better

Don’t let pain or poor posture hold you back any longer. Join the Posture Alignment Academy and gain access to on-demand routines, expert guidance, and a supportive community that will help you move better, feel stronger, and stand taller every single day.

Frequently Asked Questions

What is the Alignment Academy monthly subscription?

The Posture Alignment Academy is a program that consists of step-by-step routines designed to fix posture and eliminate pain.


In it, you will learn how to connect back with your body to bring it into proper alignment for your best posture yet.


Videos made for different learning and movement styles include follow along routines and short, detailed instructional videos.

What is included in a subscription plan?

  • Unlimited Posture Programs to Explore for the Neck, Back, Shoulders, Core, and Hips

  • Pain Relief Routines

  • Over 300+ Videos on Demand

  • Additional Trainings for Posture Education

  • A Private Community for Support and Accountability

  • Your Own Account with Total Control

Ready to sign up?

You can do by clicking here.

Are you my personal coach now?

This experience is not a one-on-one coaching relationship.


The membership is a "do it on your own" type of program with different programs and routines you can explore on your own.


Jenn does check in with the community and releases new content often.


If you are a self-starter, you will be successful in this membership.


If you need more support you can apply for one-on-one coaching by clicking here.

Can I cancel any time?

Yes.


To cancel online:

  1. Log in to your account and click on Dashboard. 

  2. From the dashboard, click on the “Billing” option.

  3. Scroll down. Locate your Active Plan and click on “Change Plan”. 

  4. Click “Cancel Membership” below your active plan. 

  5. When the pop-up appears, click on “Yes, I’m sure”. 


Once you’ve completed these steps, the subscription will be officially canceled, and you will not be charged for the subscription in the future. You'll still have access to the Posture Alignment Academy until the end of your term.

Do you offer refunds?

There are no refunds available.


If you want to cancel your subscription before getting charged you must cancel at least 24 hours before your term ends.