Hey! I'm Jenn - Posture & Fitness Coach and Certified Ergonomist
I experienced pain from bad posture & nobody could fix me - until I did it myself.
I experienced pain from bad posture & nobody could fix me - until I did it myself.
I did too and I was only in my 20's!
But just because we're getting older doesn't mean we have to accept a life with back pain or ANY pain.
I used to have TERRIBLE posture and it caused me all sorts of pains & injuries. I felt like nobody could help me until I helped myself.
And now I want to help you because you can fix your posture and live a pain-free life.
Because nobody deserves to live in pain everyday.
Our on-demand classes are designed to help you improve posture, relieve pain, and enhance mobility—no matter where you are on your journey. Whether you're just starting or looking to deepen your practice, we’ve got a program for you.
You're not alone -- I felt that way too. And so do thousands of others.
You see, bad posture has a way of giving you pain that can only be eliminated by fixing your muscular imbalances.
When I slowed down and intentionally corrected my muscular imbalances not only did my posture improve, the pain all went away, and my confidence increased.
And I've created a process for you to follow so you can experience this relief too.
You deserve a pain-free and confident life!
I'm ready to show you how with my simple 4 step formula inside the Posture Alignment Academy.
It's time for you to take control of your health and posture 🙌🏼
Let's do this! Are you in?
Pain Relief:
Target back and neck pain while improving posture with techniques backed by years of expertise.
Improved Mobility:
Enhance flexibility and range of motion with mobility-focused routines.
Flexible and Convenient:
Join from anywhere, anytime. With our on-demand classes, you can work out when it fits into your schedule.
Access follow-along routines ranging from 7-30 days to work at your own pace.
➤ Choose from Beginner, Intermediate, or Advanced programs.
Weekly Live Class:
Participate in a live class each week to stay engaged and motivated.
Community Support:
Connect with fellow members through our private community forum. Share wins, get feedback on your form, and stay accountable.
Pain Relief Techniques:
Focus on alleviating back and neck pain with targeted posture correction and mobility exercises.
Required Equipment:
Minimal equipment needed: mat, foam roller, trigger point balls, and resistance bands (can be anchored to a door).
1:1 Coaching Option:
While there’s no personalized support within the membership, you can opt for 1:1 coaching if you need extra guidance.
❌ No more visits to the doctor
❌ No more trips to the chiropractor
❌ No need to see a physical therapist
✅ You can fix your posture and get rid of your pain from the comfort of your own home 😌
Navigate through different posture routines designed to eliminate pain and fix your posture. Start with a beginner 10 minute routine and progress as your posture improves and you gain more control of your body.
Navigate through different posture routines designed to eliminate pain and fix your posture. Start with a beginner 10 minute routine and progress as your posture improves and you gain more control of your body.
*GET 2 MONTHS FREE*
As low as $24/month billed annually.
The Posture Alignment Academy is a program that consists of step-by-step routines designed to fix posture and eliminate pain.
In it, you will learn how to connect back with your body to bring it into proper alignment for your best posture yet.
Videos made for different learning and movement styles include follow along routines and short, detailed instructional videos.
Unlimited Posture Programs to Explore for the Neck, Back, Shoulders, Core, and Hips
Pain Relief Routines
Over 300+ Videos on Demand
Additional Trainings for Posture Education
A Private Community for Support and Accountability
Your Own Account with Total Control
Ready to sign up?
You can do by clicking here.
This experience is not a one-on-one coaching relationship.
The membership is a "do it on your own" type of program with different programs and routines you can explore on your own.
Jenn does check in with the community and releases new content often.
If you are a self-starter, you will be successful in this membership.
If you need more support you can apply for one-on-one coaching by clicking here.
Yes.
To cancel online:
Log in to your account and click on Dashboard.
From the dashboard, click on the “Billing” option.
Scroll down. Locate your Active Plan and click on “Change Plan”.
Click “Cancel Membership” below your active plan.
When the pop-up appears, click on “Yes, I’m sure”.
Once you’ve completed these steps, the subscription will be officially canceled, and you will not be charged for the subscription in the future. You'll still have access to the Posture Alignment Academy until the end of your term.
There are no refunds available.
If you want to cancel your subscription before getting charged you must cancel at least 24 hours before your term ends.